WHICH CLASS SHOULD I ATTEND?

BEGINNERS CLASSES are for absolute beginners, continuing  beginners and  those new to Iyengar Yoga. You can start any time. Attendance at least once a week is advisable to experience the benefits of yoga.  Advance booking only please by online payment or phone with cheque or cash payment on arrival, please come 15mins early.
GENERAL CLASSES are for those who have attended Iyengar Yoga classes for approximately six months to four years or more. Students should be able to hold a stable shoulderstand on a raised level for  3-5 minutes.
INTERMEDIATE CLASSES  are for those with 4 years regular attendance at Iyengar Yoga Classes and can hold a stable head balance for five/ten minutes and shoulderstand for ten minutes.

FEES

***YOU CAN BOOK  CLASSES AND PAY ONLINE***

BEGINNERS CLASSES

Any 6  Beginners Classes (to be taken in 6 weeks)               £38
Any 12 Beginners Classes (to be taken in 3 months)            £64
One Week Visitor (up to 4 Beginners Classes)__________  £15
Annual Beginners Membership -  Unlimited  Beginners Classes: Membership inc. 20% disc on books, videos and yoga equipment, reduced price entry to special yoga days.            £350

***SPECIAL OFFER* - 1 Month Unlimited Beginners Classes  (any beginners classes to be taken in 1 cal month ) ________£48

(3/4 Beginners Classes are held each week except for Public Holidays or special circumstances).


GENERAL  CLASSES
5 General Classes                                                            £35.00
INTERMEDIATE  CLASSES
5 Intermediate Classes                                                   £37.00

WHAT YOU SHOULD KNOW BEFORE STARTING

• FOOD:  allow two hours for a snack and 4 hours for a main meal. Please do not drink water in class.
  
• CLOTHING:   Shorts or leggings (visible feet and ankles for safety)and a T. shirt. Yoga is  practiced in bare feet.
• TIMING: Classes begin with a quiet sitting period so please arrive 10 mins early to avoid disturbing the class.
• HEALTH: If you have a medical condition, had a recent injury or  operation,  please contact the studio for advice. If necessary you may come for a private lesson or join a remedial class.
• PREGNANCY: If you are pregnant and have already been practicing Iyengar Yoga for at least six months please inform the teacher, who will guide you.  However, we regret that new students, who are pregnant cannot be accepted into the Beginners Classes.
  
• EQUIPMENT: All provided.