|Mon||6.30pm||General*||1 1/2 hrs|
|Tues||10.30am||INTERMEDIATE*||1 3/4 hrs|
|Tues||6.15pm||Beginners 2*||1 1/2 hrs|
|Wed||6.15pm||Beginners 1||1 1/2 hrs|
|Thurs||11.30am||50 +||1 hr|
1 1/2 hrs
|Sat||9.45am||Foundation Course**||1 1/4 hrs|
|Sat||11.30am||General*||1 1/2 hrs|
* Beginners Level 2, General and Intermdiate Level Classes are for experienced Iyengar Yoga students. **Dates and details for the Saturday Foundation Course are on the home page OR PLEASE ENQUIRE.
WHICH CLASS SHOULD I ATTEND?
FOUNDATION COURSES - for absolute beginners and those new to Iyengar Yoga
BEGINNERS LEVEL 1 CLASS - ***Wed morning for newcomers and continuing beginners.
Wed eve for continuing beginners
FIFTY PLUS CLASS. For older and or stiffer students who are new to Iyengar Yoga but want to work quite hard in consideration of this. The asanas (postures) are practiced carefully and precisely for maximum benefit, sometimes using the wall, ropes, chairs and other props.
BEGINNERS LEVEL 2 is a continution class for BEGINNERS who have attended the above or have some Iyengar yoga experience.
GENERAL CLASSES are for those who have already attended the classes above or other Iyengar Yoga classes and can hold a shoulder stand using blocks or blankets for approximately 5 minutes. Please enquire if you are uncertain.
INTERMEDIATE CLASS are for those with a minimum of 4 years regular attendance at Iyengar Yoga Classes and can hold a stable head balance for five/ten minutes and shoulderstand for ten minutes.
BEGINNERS LEVEL 1* BEGINNERS LEVEL 2*, GENERAL 1 *
10 Classes/10 weeks £80.00
5 Classes/5 weeks £45.00
1 Class £11.00
50+ (Thurs 11.30 am) *
5 Classses/5 weeks £40
1 Class £9.00
5 Classes/5 Weeks £48.00
10 Classes/10weeks £85.00
1 Class £12.00
*NOTE All 10 or 5 week payments cover 10 / 5 classes to be taken within 10 / 5 weeks respectively. By arrrangement missed classes can be substituted with another class. If all 10 classes are not taken then 8 classes can be taken within six months of the first class and if all 5 classes are not taken in 5 weeks then 4 classes can be taken within three months of the first class.
WHAT YOU SHOULD KNOW BEFORE STARTING
LIVERPOOL IYENGAR YOGA STUDIO
Telephone: 0151 709 4923